Hitting a wall? Explore self-care strategies to battle teacher burnout, and rediscover your inner superhero to bring excitement and creativity back into your classroom.
- Love for their students is what drives many teachers—but it’s also what makes the profession really, really hard.
- A trauma-informed approach ensures that students feel safe, supported, and nurtured—to improve their chances of academic success.
- It’s a simple self-care strategy: Teachers text a colleague to cover their class for a minute when they need to de-escalate and recharge.
- Use these ideas to recover your sense of self and your joy in teaching.