Whether through physical education, health education, or health and nutrition policy within a school, learn about ways to promote and maintain student wellness.
- California surgeon general, pediatrician, and author Dr. Nadine Burke Harris on the science behind relationships, school discipline, and mindfulness.
- Sports can be a powerful way for young people to build self-regulation skills, set goals, and develop confidence—and physical activity develops brain architecture.
- While checking in on students’ well-being at the beginning of class is important, tending to it throughout the day helps students flourish—socially, emotionally, and academically.
- Imagine a safe space where students with autism can go to calm their bodies and then get back to the business of learning.
- Recess is often sacrificed to make room for more academics. The research says that’s a big mistake.
- Research shows that breaks can provide more than rest. Use them to boost creativity, cognitive function, and social skills.