George Lucas Educational Foundation

How Practicing Mindfulness Outdoors Boosts Well-Being

As schools have taken classes outside for safer in-person learning, many have found the value of connecting mindfulness activities to nature.
 

January 25, 2021

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A meta-analysis published in 2019 suggests that practicing mindfulness outdoors could magnify its benefits. 

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  • Mindfulness
  • Mental Health
  • Social & Emotional Learning (SEL)
  • Student Wellness

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