Mindfulness

Mindfulness isn’t a cure-all for an over-full schedule, but these apps can help teachers interested in trying it to pause and refocus their energy.

Creating a vision board guides students to contemplate their life goals and work on the target language.

Reflecting on teaching practices and classroom events is valuable, but it can be tough to regularly make the time for it. These tips can help.

Teachers can focus their energy on creating a classroom focused on the students themselves, rather than outcomes, by helping them build relationships and develop a more robust sense of self.

Morning meetings are a good place to start, but what you really need is a toolkit of strategies to meet your students’ social and emotional needs all day long.

While checking in on students’ well-being at the beginning of class is important, tending to it throughout the day helps students flourish—socially, emotionally, and academically.

Everyone in the classroom benefits when there are opportunities throughout the day to reflect and prepare for learning.

Stress can be an overwhelming force in teenagers’ lives. A few simple questions can help them find relief and get back to learning.

Providing opportunities for students and staff to participate in wellness practices can start with one dedicated day each week.

Challenging tasks spur the production of myelin, a substance that increases the strength of brain signals. Here are four strategies to incorporate productive struggle into your lessons.

Get a peek at daily advisory meetings where students build both literacy and social and emotional learning skills in tight-knit groups.

This simple mindfulness activity can help reset your brain when things get chaotic during the school day.