George Lucas Educational FoundationCelebrating 30 years
George Lucas Educational Foundation

How Practicing Mindfulness Outdoors Boosts Well-Being

As schools have taken classes outside for safer in-person learning, many have found the value of connecting mindfulness activities to nature.
 

January 25, 2021

A meta-analysis published in 2019 suggests that practicing mindfulness outdoors could magnify its benefits. 

Share This Story

  • email icon

Filed Under

  • Mindfulness
  • Mental Health
  • Social & Emotional Learning (SEL)
  • Student Wellness

Follow Edutopia

  • facebook icon
  • twitter icon
  • instagram icon
  • pinterest icon
  • youtube icon
  • Privacy Policy
  • Terms of Use

George Lucas Educational Foundation