George Lucas Educational Foundation
George Lucas Educational Foundation

5 Yoga Practices for School-Day Transitions

These simple but effective mindfulness, breathing, and yoga techniques can ease stress at tough times of the day. 

January 14, 2022

This video was inspired by a downloadable tool kit developed by Yoga Ed, which offers many resources to bring evidence-based yoga programs to schools. To dig deeper into the research cited in the video, check out these studies:

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  • Student Wellness
  • Mindfulness

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