George Lucas Educational Foundation

Teacher Wellness

Hitting a wall? Explore self-care strategies to battle teacher burnout, and rediscover your inner superhero to bring excitement and creativity back into your classroom.
 

Related Tags:Teacher Development
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Teachers: Finding Appreciation at Work

The daily demands on teachers can be intense and incredibly taxing yet acknowledgement of all the hard work can work wonders for helping with stress management.

Teacher Burnout: Four Warning Signs

Learning about four warning signs of teacher burnout in yourself and your colleagues.

How to Divorce Your District

After nearly 20 years in her district, a former teacher and instructional coach describes the factors that led to her resigning and embarking on a new career in the field of education.

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Solutions for Teachers Bullied by Colleagues

Last comment 1 day 6 hours ago
58 3,235 62,710 views

Don’t Quit: 5 Strategies for Recovering After Your Worst Day Teaching

Tue, 06/06/2017 - 14:10
21 13,220 322,372 views

Solutions for Teachers Bullied by Colleagues

Wed, 05/15/2013 - 13:57
58 3,235 62,710 views

9 Tips for Overcoming Classroom Stage Fright

Fri, 09/29/2017 - 10:00
4 1,264 43,290 views

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photo of a woman running through the sprinklers
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5 Tips for Avoiding Teacher Burnout

Edutopia blogger Mary Beth Hertz addresses teacher burnout with suggestions for both educators and administrators. Her tips include an ongoing attitude of professional development, including all stakeholders when things change, and maintaining a...

44 1,297 382,370 views
Four adults are standing close together in a well lit, open room with chairs and circular tables surrounding the walls.
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Focus on Your Strengths: A Strategy for Thriving in the Fall

What are your unique skills? What are your commitments and passions? Do an "asset-search" to remember what you bring to your work.

1 32 4,332 views
Man sitting on a desk in a biology classroom holding an open book
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Ways to Cultivate Your Emotional Resilience This Year

Here are some tips for educators who need to manage stress, boost their emotional energy reserves, and recapture their joy for teaching and leading in schools.

1 4,696 21,172 views
photo of a teacher presenting to a classroom
Article

13 Common Sayings to Avoid

Teachers should avoid the reflexive language of anger or frustration. Here's a list of these sayings, framed as opportunities to constructively address difficult student behavior.

2,633 931,634 views
Teacher sitting alone working on laptop
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The Importance of a Healthy Teacher Ego

Rather than trying to be the star performer in the classroom, teachers should strive to maintain faith in their ability to help students learn.

4 96 18,604 views
photo of a proud young woman
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Improving Our Schools From the Inside Out

You can improve your school's climate and quality of education through bt sharing with colleagues, conveying positive sentiments, assuming leadership roles, and broadening student interests.

9 1,247 26,002 views
Two happy adults working together at a laptop
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When Teachers Compete, No One Wins

Preventing competition and friction between teachers is always ideal, but it's also possible to fix a difficult situation through professionality, generosity, and outside mediation.

32 1,258 32,128 views

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5 Tips to Avoid Teacher Burnout

Blogger Andrew Miller recalls five critical lessons about staying fresh and focused from early in his own teaching career.

5 4,637 29,796 views
photo of a proud young woman
Article

Improving Our Schools From the Inside Out

You can improve your school's climate and quality of education through bt sharing with colleagues, conveying positive sentiments, assuming leadership roles, and broadening student interests.

9 1,247 26,002 views
A young, blond boy in a blue, white, and black flannel button up shirt is standing outside, holding a big, dry, light brown leaf. Tall redwood trees are surrounding him on a sunny day.
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Resources on Mindfulness in Education

Discover how mindfulness practices are being applied in schools, learn about some of the early research on benefits, and explore classroom, school-wide, and after-school strategies and programs.

1 327 25,810 views
A female teacher is sitting at a desk, looking up and smiling. She's holding a pen in one hand, and stacks of paper and folders are in front of her. She's wearing glasses, big, pearl-like earrings, a turquoise necklace, and a lanyard.
Article

Rediscovering Your Fulfillment as a Teacher

If you're committed to a more joyful teaching practice, commit to playfulness, positivity, being present, and embodying the attitude that you want to project.

8 243 24,381 views
Article

Back to School Stress: Establishing Good Habits

Education writer Erin Osborne offers compassionate and commonsense advice for beating back-to-school stress by developing good self-care habits.

17 377 24,175 views
A blond, short-haired man is kneeling in a garden, gardening. It's sunny outside, and he's wearing glasses, a blue, plaid, button up shirt rolled up at the sleeves, and beige khaki shorts.
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Stop, Drop, and Roll With It: Teacher Burnout Prevention

Prevent teacher burnout by sustaining yourself with a non-education hobby, finding a teammate for shared venting, regular journaling or blogging, and finding reasons to laugh.

4 178 23,657 views
Man sitting on a desk in a biology classroom holding an open book
Article

Ways to Cultivate Your Emotional Resilience This Year

Here are some tips for educators who need to manage stress, boost their emotional energy reserves, and recapture their joy for teaching and leading in schools.

1 4,696 21,172 views

Pages