Amanda Upton, M.Ed

I am a professional life coach, career coach, educator, and yoga teacher. I founded Root Down Coaching, a Vermont based business that extends across the country to empower others to achieve their heart’s desires. I work with men and women who want change, who feel there is more to life, who want to feel more alive, and who want to be more aligned with their truest self. Along with my head-to-toe passion for my work, I dance wherever and whenever I can; I swim in lakes, oceans, swimming holes, and pools; I practice yoga on and off the mat; I ski all winter long; I cook lots veggies and mexican food; I ride a dirt bike through the woods; I take trips around my backyard and beyond in search of adventure and good food; I buy locally whenever I can; and I make things with my hands for people I love.