Elementary school children in the WINGS for Kids afterschool program in North Charleston, South Carolina, learn social and emotional skills. Learn more about this program.
Credit: Grace Rubenstein
What is Social and Emotional Learning?
How do we define social and emotional learning (SEL)? Researchers generally agree upon five key competencies of SEL (Durlak, Weissberg, Dymnicki, Taylor & Schellinger, 2011). These competencies provide the foundation for maintaining high-quality social relationships and for responding to the challenges of life.
What are my thoughts and feelings?
What causes those thoughts and feelings?
How can I express my thoughts and feelings respectfully?
What different responses can I have to an event?
How can I respond to an event as constructively as possible?
3. SOCIAL AWARENESS
How can I better understand other people's thoughts and feelings?
How can I better understand why people feel and think the way they do?
4. RELATIONSHIP SKILLS
How can I adjust my actions so that my interactions with different people turn out well?
How can I communicate my expectations to other people?
How can I communicate with other people to understand and manage their expectations of me?
5. RESPONSIBLE DECISION MAKING
What consequences will my actions have on myself and others?
A meta-analysis of 213 programs, primarily covering three decades of research, found that social and emotional learning interventions that address the competencies listed above increased students' academic performance by 11 percentile points, as compared to students who did not participate in such SEL programs (Durlak et al., 2011). The social and emotional learning programs also reduced aggression and emotional distress among students, increased helping behaviors in school, and improved positive attitudes toward self and others (Durlak et al., 2011). Effective SEL programs addressed the five key competencies listed above, explicitly and sequentially, and used active-learning techniques to engage youth in developing understanding of them. Specific practices and programs shown by multiple, rigorous, peer-reviewed studies to benefit K-12 youth are described on the Evidence-Based Programs page of the SEL research review.
SEL Skills and Academic Success
Relationships and emotional processes affect how and what we learn. By reducing misbehavior and the amount of time spent on classroom management, SEL programs create more time for teaching and learning. SEL also strengthens students' relationships with their peers, families, and teachers, who are mediators, collaborators, and encouragers of academic achievement.
Researchers have documented the importance of caring teacher-student and student-student relationships in fostering students' commitment to school and in promoting academic success (e.g. Blum & Libby, 2004; Hamre & Pianta, 2006; Hawkins, Smith, & Catalano, 2004; Jennings & Greenberg 2009; cited in Durlak, et al., 2011). Safe and orderly environments that encourage and reinforce positive classroom behavior have been identified by research as one of the necessary conditions for academic achievement (Marzano, 2003).
There are also several person-centered reasons SEL can promote academic success. Self-regulation, the ability to control and manage thoughts, feelings, and behaviors, has been linked to academic achievement in numerous studies. Students who are more self-aware and confident about their learning capacities try harder and persist in the face of challenges (Aronson, 2002; cited in Durlak et al., 2011). Students who set high academic goals, have self-discipline, motivate themselves, manage stress, and organize their approach to work learn more and get better grades (Duckworth & Seligman, 2005; Elliot & Dweck, 2005; cited in Durlak et al., 2011). Finally, students who use problem-solving skills to overcome obstacles and make responsible decisions about studying and completing homework do better academically (Zins & Elias, 2006; cited in Durlak et al., 2011).
According to a national survey of middle and high school students, less than one third indicated that their school provided a caring, encouraging environment, and less than half reported that they had competencies such as empathy, conflict resolution and decision-making skills (Benson, 2006; cited in Durlak et al., 2011). By strengthening students' social support networks and their skills in self-management, SEL can help to unleash the potential within academic environments to support students' well-being and success.