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Teacher Wellness

Hitting a wall? Explore self-care strategies to battle teacher burnout, and rediscover your inner superhero to bring excitement and creativity back into your classroom.
 

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Don't Quit: 5 Strategies for Recovering After Your Worst Day Teaching

To recover from your worst day of teaching, cry on a friendly shoulder, breathe, plan for community, prioritize, get perspective -- and please don't quit!

Teachers: Finding Appreciation at Work

The daily demands on teachers can be intense and incredibly taxing yet acknowledgement of all the hard work can work wonders for helping with stress management.

Teacher Burnout: Four Warning Signs

Learning about four warning signs of teacher burnout in yourself and your colleagues.

How to Divorce Your District

After nearly 20 years in her district, a former teacher and instructional coach describes the factors that led to her resigning and embarking on a new career in the field of education.

Discuss

Help! How Do I Deal with a Student Who Physically Attacks Me?

Last comment 1 week 7 hours ago
40 8 360 views

3 TV Shows Every Teacher Should Watch

Last comment 1 week 1 day ago
22 2,090 209,768 views

13 Common Sayings to Avoid

Last comment 1 day 3 min ago
69 37,218 715,391 views

13 Common Sayings to Avoid

Tue, 08/11/2015 - 06:00
69 37,218 715,391 views

What I Learned About Teaching from Usain Bolt

Mon, 08/22/2016 - 16:58
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10 Tips for Surviving and Thriving Your First Year Teaching

These strategies can help you thrive in your first year and build the kind of resilience that will carry you through the many challenges teachers face.

A teacher is smiling, sitting at a classroom table with four young kids. They're building things out of pipe cleaners, Kleenex boxes, and toilet paper roles.
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Resources for Creating a Radically Compassionate Classroom

As you ponder curriculum, seating, and policies, here are some ideas and resources to consider that will assist you in making your class a welcoming, safe, and inclusive space for your students.

2 1,290 9,412 views
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Teachers: Move On Before You Burn Out

Have you moved on in order to keep from burning out? Have you changed a subject or grade you taught, or even your school? Sometimes this is the best choice.

34 13,049 125,391 views
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Reboot: 5 Resources for Teacher Inspiration

Whether snacking on TED-Ed videos, reading with purpose, checking into a smile backchannel, or chuckling at hashtags and memes, you're never far from relief and inspiration.

6 5,512 31,828 views
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Stop, Drop, and Roll With It: Teacher Burnout Prevention

Prevent teacher burnout by sustaining yourself with a non-education hobby, finding a teammate for shared venting, regular journaling or blogging, and finding reasons to laugh.

4 2,176 22,002 views
A female teacher is sitting at a desk, looking up and smiling. She's holding a pen in one hand, and stacks of paper and folders are in front of her. She's wearing glasses, big, pearl-like earrings, a turquoise necklace, and a lanyard.
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Rediscovering Your Fulfillment as a Teacher

If you're committed to a more joyful teaching practice, commit to playfulness, positivity, being present, and embodying the attitude that you want to project.

8 4,809 24,138 views
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Resources on Mindfulness in Education

Discover how mindfulness practices are being applied in schools, learn about some of the early research on benefits, and explore classroom, school-wide, and after-school strategies and programs.

1,584 14,965 views

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13 Common Sayings to Avoid

Teachers should avoid the reflexive language of anger or frustration. Here's a list of these sayings, framed as opportunities to constructively address difficult student behavior.

69 37,218 715,391 views
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12 Choices to Help You Step Back From Burnout

Edutopia blogger Vicki Davis believes teacher burnout is the result of choices that we make. To counter those fateful decisions, she offers 12 positive choices centered on reasonable priorities, self-care, and good attitudes.

43 108,049 560,735 views
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5 Tips for Avoiding Teacher Burnout

Edutopia blogger Mary Beth Hertz addresses teacher burnout with suggestions for both educators and administrators. Her tips include an ongoing attitude of professional development, including all stakeholders when things change, and maintaining a personal life.

43 36,671 271,503 views
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10 Steps for Avoiding Teacher Burnout

To avoid teacher burnout, Edutopia blogger Ben Johnson proposes ten tips that include trusting students more, exercising, and redecorating classrooms.

30 23,563 207,205 views
Older boy with grey sweatshirt hood on sitting in a field of daisies
blog

Don't Quit: 5 Strategies for Recovering After Your Worst Day Teaching

To recover from your worst day of teaching, cry on a friendly shoulder, breathe, plan for community, prioritize, get perspective -- and please don't quit!

20 55,007 202,078 views
white graphic arrows on a series of wooden boards
blog

Teachers: Move On Before You Burn Out

Have you moved on in order to keep from burning out? Have you changed a subject or grade you taught, or even your school? Sometimes this is the best choice.

34 13,049 125,391 views
blog

Teacher Burnout: 4 Warning Signs

Edutopia blogger Nick Provenzano confronts the weary heartbreak of teacher burnout by offering four warning signs to help recognize it in yourself and your colleagues.

33 8,756 113,856 views

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