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WHAT WORKS IN EDUCATION The George Lucas Educational Foundation

Teacher Wellness

Hitting a wall? Explore self-care strategies to battle teacher burnout, and rediscover your inner superhero to bring excitement and creativity back into your classroom.
 

Related Tags:Teacher Development
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Don't Quit: 5 Strategies for Recovering After Your Worst Day Teaching

To recover from your worst day of teaching, cry on a friendly shoulder, breathe, plan for community, prioritize, get perspective -- and please don't quit!

Teachers: Finding Appreciation at Work

The daily demands on teachers can be intense and incredibly taxing yet acknowledgement of all the hard work can work wonders for helping with stress management.

Teacher Burnout: Four Warning Signs

Learning about four warning signs of teacher burnout in yourself and your colleagues.

How to Divorce Your District

After nearly 20 years in her district, a former teacher and instructional coach describes the factors that led to her resigning and embarking on a new career in the field of education.

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Teachers: Move On Before You Burn Out

Last comment 1 day 10 hours ago
28 6,414 101,716 views

3 TV Shows Every Teacher Should Watch

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End of the Year Reflection - What We'll Remember

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3 TV Shows Every Teacher Should Watch

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13 1,135 49,340 views

Teachers: Move On Before You Burn Out

Mon, 06/27/2016 - 10:00
28 6,414 101,716 views

Advice Needed - Safety During Home Visits

Tue, 07/19/2016 - 19:24
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Creativity: A Choice, a Gift, and a Mission

Creativity can rejuvenate your teaching practice by giving you the experience of escape, the foundation of community, and the magical abundance that lets you thrive.

150 2,488 views
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Rest: The Antidote for Discouragement

To remain energetic and dedicated as teachers, we need our rest. We can find it through making time for adequate sleep, creating sanctuary, and cultivating gratitude.

6 404 2,903 views
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Positive Strategies to Avoid Stress, Anxiety, and Burnout

Avoid burnout through positive self-talk and self-reflection, managing your workload, embracing the little joys of teaching, becoming more resilient, and temporarily setting your problems aside.

3 6,096 43,950 views
A teenage female in a pink t-shirt, black exercise pants, and purple tennis shoes is lying on the grass with her legs raised straight up and her hands reaching towards her feet.
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Good News for Teachers: Exercise Builds Brain Power, Too

Strength training, regular exercise, better rest, and enjoying all of this activity makes you fit, alert, and positive for the physically demanding job of teaching.  

7 2,224 6,849 views
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Feeding the Teacher's Brain: Nutrition Tips for Busy Educators

By rejecting persistent nutrition myths and starting the day with a healthy meal, teachers can improve their own performance while modeling brain-friendly habits for their students.

15 4,861 36,072 views
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Edutopia's Most Popular Posts of 2015

In 2015, Edutopians preferred posts about being more grounded and capable, taking better care of yourself, owning your power, assessing more wisely, and helping hard-to-reach kids.

1,130 10,988 views
A smiling teacher is holding up a book open to a page with track runners crossing the finish line, and two young boys are pointing at the runners.
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Developing Teachers' Social and Emotional Skills

Social and emotional competencies help teachers avoid burnout and increase well-being. By identifying our internal drivers, we use our emotional intelligence to improve our craft.

26 5,836 20,317 views

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Two young adults wearing backpacks are walking outside, laughing, with jackets in their hands.
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5 Ways to Make the Most of Your Non-Teaching Time

Nobody can "make time," but here are five smart ways to make better use of your non-teaching time with more efficiency and a lot less stress.

13 10,273 104,486 views
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Teachers: Move On Before You Burn Out

Have you moved on in order to keep from burning out? Have you changed a subject or grade you taught, or even your school? Sometimes this is the best choice.

28 6,414 101,716 views
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Teachers: 10 Tips for Slowing Down

Check out these ten tips to assist teachers in taking a break and a breath much more often.

14 16,667 93,705 views
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Teacher Burnout: What Are the Warning Signs?

Blogger Maurice Elias suggests that identifying the warning signs can help teachers avoid burning out on the job.

6 5,810 86,864 views
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In Their Own Words: Teachers Bullied by Colleagues

Educator and blogger Todd Finley, in the first of two parts, shares the uncomfortable stories of teachers who experience bullying at the hands of their own colleagues.

42 6,139 80,230 views
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7-Step Prep: Make a Weekly Plan for YOU!

Advance planning is essential for a week of effective teaching, yet the most effective planning system will let you incorporate and track those on-the-fly changes.

22 1,134 77,328 views
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Teachers: Staying Positive in Trying Times

Blogger Heather Wolpert-Gawron proposes ways for teachers to avoid shutting down and how to stay happy and effective in the classroom.

47 9,269 61,779 views

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