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Student Wellness

Whether through physical education, health education, or health and nutrition policy within a school, learn about ways to promote and maintain student wellness.

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How a TEDx Mission Makes Learning Relevant To Students’ Lives

In a 7th-grade classroom, health lessons are framed as broader "missions" to get students engaged with relevant topics in their community.

Room to Move: Shared Use Creates Opportunities for Physical Activity

Partnering with local government, schools can create safe community spaces where children enjoy outdoor physical activity. Here are five steps to make that a reality.

Little girl on swing in tree

Five-Minute Film Festival: Encouraging Kids to Get Outdoors

With summer here, Edutopia's VideoAmy has collected some videos and resources to inspire you and your kids to get outside!

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Two teen girls are fighting for a ball on the soccer field.
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4 Ways to Use Athletics to Promote SEL and Character Development

Check out these four ways that athletic experiences promote social and emotional learning and character development.

242 4,201 views
A closeup of a young girl standing outside in the sun beside a wooden picnic table. She's drawing a heart on a small flower pot with a blue marker. Two kids and a male teacher are behind her, slightly out of focus, doing the same.
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Calming End-of-Year Stress

The school year's end can be stressful to students leaving a structured environment for uncertain situations. Offer connection and affirmation to help them feel valued and confident.

7 215 1,769 views
A closeup of a young woman, facing away from us, sitting down next to a window, typing on her laptop. Light is shining into the room from the window.
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Online Pressures and Unhappy Children

Given the stresses associated with social media, parents must self-educate on what their teens are using, monitor when necessary, and maintain an ongoing dialogue.

4 346 2,211 views
A young, blond boy in a blue, white, and black flannel button up shirt is standing outside, holding a big, dry, light brown leaf. Tall redwood trees are surrounding him on a sunny day.
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Resources on Mindfulness in Education

Discover how mindfulness practices are being applied in schools, learn about some of the early research on benefits, and explore classroom, school-wide, and after-school strategies and programs.

1,584 16,142 views
Three young girls are standing side-by-side; the girl in the middle has her arms around the other two. They're all smiling, looking directly at the camera. Behind them are rows of purple theater seats.
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5 Myths Working Against Character Education in Our Schools

Because character education and SEL are misunderstood, they are often ignored as an integral part of the learning for which our schools are responsible.

12 1,763 13,046 views
A closeup of a spoon with milk, corn flakes, and raisins. The rest of the image is out of focus. Beneath the spoon is a bowl filled with cereal on a light brown, wooden table.
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Getting More Students to Eat Breakfast at School

If you are looking to boost school breakfast participation, the first step is learning why students aren't taking advantage of it. The next step: Rethink the traditional breakfast model.

4 580 5,749 views
A side profile of a male and female adult from the waist up standing in a spacious white-walled room looking in the same direction. There's a black and white painting behind them, and a green, potted plant beside them.
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Positive Strategies to Avoid Stress, Anxiety, and Burnout

Avoid burnout through positive self-talk and self-reflection, managing your workload, embracing the little joys of teaching, becoming more resilient, and temporarily setting your problems aside.

5 7,336 50,357 views

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Recess for High School Students
Schools That Work

Recess for High School Students

Last year, Montpelier High shifted its schedule to free up 15 minutes -- for recess. Teachers and students find they are more calm and focused, with a camaraderie that continues into the classroom.

3 30,672 56,321 views
A closeup of a young boy with his head down, tears trickling down his cheeks.
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Let the Child Cry: How Tears Support Social and Emotional Development

Crying is an important part of children's social-emotional development. Instead of demanding that they stop, create an emotionally safe classroom with patience, acceptance, and compassion.

8 36,359 55,658 views
A young woman is sitting on a window sill in a dark room, looking outside the window.
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Brains in Pain Cannot Learn!

Young people experiencing anxiety or depression are unable to learn. We can overcome this through physical movement, focused attention practices, and teaching them about how brains work.

19 10,114 51,020 views
A side profile of a male and female adult from the waist up standing in a spacious white-walled room looking in the same direction. There's a black and white painting behind them, and a green, potted plant beside them.
blog

Positive Strategies to Avoid Stress, Anxiety, and Burnout

Avoid burnout through positive self-talk and self-reflection, managing your workload, embracing the little joys of teaching, becoming more resilient, and temporarily setting your problems aside.

5 7,336 50,357 views
Wide shot of a tidy, well-lit classroom with lots of open space with focus on the back of a chair
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Redesigning My Classroom Environment

Mixing up the types of seating in a classroom can engage different learners and allow students to select various positions depending on exhaustion level, needs of an assignment, or their need for simply a new view.

26 4,724 45,719 views
Teacher standing in front of class holding a bell
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How to Start a Meditation Program in Your School

Training, consistency, and trust are keys to successfully implementing a meditation program in school.

7 774 40,639 views
Standing, smiling man in tie
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Essential Habits of an Excellent Educator

As an educator, you are what you do, so establish a good workflow, make assessment a routine, and develop personal habits to sustain your excellence.

4 7,670 38,872 views

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