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Student Wellness

Whether through physical education, health education, or health and nutrition policy within a school, learn about ways to promote and maintain student wellness.

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How a TEDx Mission Makes Learning Relevant To Students’ Lives

In a 7th-grade classroom, health lessons are framed as broader "missions" to get students engaged with relevant topics in their community.

Room to Move: Shared Use Creates Opportunities for Physical Activity

Partnering with local government, schools can create safe community spaces where children enjoy outdoor physical activity. Here are five steps to make that a reality.

Little girl on swing in tree

Five-Minute Film Festival: Encouraging Kids to Get Outdoors

With summer here, Edutopia's VideoAmy has collected some videos and resources to inspire you and your kids to get outside!

Discuss

Feeding the Teacher's Brain: Nutrition Tips for Busy Educators

Last comment 1 day 21 hours ago
18 4,990 66,492 views

Ditching the Desk

Last comment 3 weeks 2 days ago
31 13,347 74,164 views

The Teenage Brain: Stress, Coping, and Natural Highs

Last comment 1 week 2 days ago
11 2,832 16,836 views

Positive Strategies to Avoid Stress, Anxiety, and Burnout

Tue, 03/08/2016 - 06:00
5 7,336 48,377 views

Feeding the Teacher's Brain: Nutrition Tips for Busy Educators

Wed, 01/20/2016 - 12:00
18 4,990 66,492 views

Don't Quit: 5 Strategies for Recovering After Your Worst Day Teaching

Thu, 04/16/2015 - 10:00
20 55,007 201,820 views

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A young, blond boy in a blue, white, and black flannel button up shirt is standing outside, holding a big, dry, light brown leaf. Tall redwood trees are surrounding him on a sunny day.
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Resources on Mindfulness in Education

Discover how mindfulness practices are being applied in schools, learn about some of the early research on benefits, and explore classroom, school-wide, and after-school strategies and programs.

1,584 14,927 views
Three young girls are standing side-by-side; the girl in the middle has her arms around the other two. They're all smiling, looking directly at the camera. Behind them are rows of purple theater seats.
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5 Myths Working Against Character Education in Our Schools

Because character education and SEL are misunderstood, they are often ignored as an integral part of the learning for which our schools are responsible.

12 1,763 13,434 views
A closeup of a spoon with milk, corn flakes, and raisins. The rest of the image is out of focus. Beneath the spoon is a bowl filled with cereal on a light brown, wooden table.
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Getting More Students to Eat Breakfast at School

If you are looking to boost school breakfast participation, the first step is learning why students aren't taking advantage of it. The next step: Rethink the traditional breakfast model.

4 580 5,541 views
A side profile of a male and female adult from the waist up standing in a spacious white-walled room looking in the same direction. There's a black and white painting behind them, and a green, potted plant beside them.
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Positive Strategies to Avoid Stress, Anxiety, and Burnout

Avoid burnout through positive self-talk and self-reflection, managing your workload, embracing the little joys of teaching, becoming more resilient, and temporarily setting your problems aside.

5 7,336 48,377 views
A young teenage boy in a teal t-shirt and brown pants is in the air on a skateboard. Both of his arms are extended out to his sides and his knees are up to his chest. He's hovering over a yellow beam against an off-white brick wall.
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The Teenage Brain: Stress, Coping, and Natural Highs

To help young people cope with stress and a rapidly developing brain, educate them about the "natural highs" of beneficial brain chemistry triggered by exercise and passion.

11 2,832 16,836 views
A closeup of the side of a young boy's face. He's looking in front of him. Other young kids are sitting around him, but they are out of focus.
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Energy and Calm: Change It Up and Calm It Down!

Incorporating brain breaks and focused-attention practices into the school day can invite novelty and quiet while boosting students' brain health and knowledge acquisition.

5 1,671 21,738 views
An illustration of a man standing, flexing his arms. His shadow is projected on a wall and is about 6 times bigger than him, looking similar to the Hulk.
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How High Is the Wall?

Children's concerns about comfort, safety, or self-esteem might seem trivial, but your compassionate listening can help resolve small issues or shed light on larger ones.

11 541 2,344 views

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Recess for High School Students
Schools That Work

Recess for High School Students

Last year, Montpelier High shifted its schedule to free up 15 minutes -- for recess. Teachers and students find they are more calm and focused, with a camaraderie that continues into the classroom.

3 30,677 54,558 views
A closeup of a young boy with his head down, tears trickling down his cheeks.
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Let the Child Cry: How Tears Support Social and Emotional Development

Crying is an important part of children's social-emotional development. Instead of demanding that they stop, create an emotionally safe classroom with patience, acceptance, and compassion.

8 36,359 54,131 views
A young woman is sitting on a window sill in a dark room, looking outside the window.
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Brains in Pain Cannot Learn!

Young people experiencing anxiety or depression are unable to learn. We can overcome this through physical movement, focused attention practices, and teaching them about how brains work.

19 10,114 48,803 views
A side profile of a male and female adult from the waist up standing in a spacious white-walled room looking in the same direction. There's a black and white painting behind them, and a green, potted plant beside them.
blog

Positive Strategies to Avoid Stress, Anxiety, and Burnout

Avoid burnout through positive self-talk and self-reflection, managing your workload, embracing the little joys of teaching, becoming more resilient, and temporarily setting your problems aside.

5 7,336 48,377 views
Wide shot of a tidy, well-lit classroom with lots of open space with focus on the back of a chair
blog

Redesigning My Classroom Environment

Mixing up the types of seating in a classroom can engage different learners and allow students to select various positions depending on exhaustion level, needs of an assignment, or their need for simply a new view.

26 4,724 44,115 views
Teacher standing in front of class holding a bell
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How to Start a Meditation Program in Your School

Training, consistency, and trust are keys to successfully implementing a meditation program in school.

7 774 39,213 views
Standing, smiling man in tie
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Essential Habits of an Excellent Educator

As an educator, you are what you do, so establish a good workflow, make assessment a routine, and develop personal habits to sustain your excellence.

4 7,670 39,000 views

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